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Building Emotional Fitness at Work

Building Emotional Fitness at Work

Business is supposed to be logical, devoid of emotion. But humans are emotional creatures! In this session, you’ll learn techniques for expanding emotional maturity and advancing emotional development so you can experience the peace of true emotional fitness at work.

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Q&A | Ask the Career Coach September 2021

Q&A | Ask the Career Coach September 2021

Topics covered include..

  • What to do if you’ve been pigeon-holed at your current company and can’t advance
  • How to care for yourself during the pandemic (and beyond)
  • How to ask for a raise when your duties have expanded significantly
  • How to address an ethics concern
  • How to diffuse a situation and prevent it from escalating
  • And much, much more!
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    Q&A | Ask the Career Coach August 2021

    Q&A | Ask the Career Coach August 2021

    Topics covered include..

  • Ideas for setting SMART goals
  • How to get a job supporting people at a higher level when you lack direct experience
  • How to justify being involved in more meetings
  • How to keep meetings on track and stay within their time limit
  • How to deal when your contributions are overlooked while others are abundantly praised
  • And much, much more!
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    Q&A | Ask the Career Coach September 2017

    Q&A | Ask the Career Coach September 2017

    Topics covered include…

  • How to handle a reduced team size with an increased workload
  • How to find a mentor when you’re new to an organization
  • The most common communication mistakes professionals make
  • How to overcome an emotional outburst at work
  • And MUCH more!
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    Q&A | Ask the Career Coach March 2017

    Q&A | Ask the Career Coach March 2017

    Topics covered include…

    *How to deal with a co-worker who is not pulling his or her weight

    *How to increase emotional intelligence

    *How to prepare for a performance review

    *Some helpful advice for those new to the workforce!

    *And Much More!

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